Sunday, October 10, 2010

Pasta alla Norma from guest author

by Enrico Strong

I am pleased to present an authentic Sicilian recipe for pasta by a guest author siciliano. a recipe of pulp that is related to the Opera!

This is a typical Sicilian recipe of the city of Catania. Catania Sicily is a large city that is established between the volcano Etna and the sea.

Recipe name derives from the "norm", a popular opera composed by Vincenzo Bellini.

As a recipe typical Mediterranean, is a "dish".

Shuffle the healthy benefits of pasta (macaroni usually) with cheese (ricotta) and eggplant sheep.

It is also a flat low calorie counts 520-540 kcal per portion.


Tomato sauceBasil3 Eggplants700 g sheep's cheese pasta (macaroni or spaghetti) Salty (salted ricotta cheese)
After you prepare the tomato sauce flavoured with basil, take three beautiful Sicilian eggplant, let them lose their flavor bitter, keep them in salt for about an hour in a colander, then FRY them in hot oil.
Boil 700 g of pasta, drains and their season with the tomato sauce.
In each piece add minced eggplants and beyond with ricotta salata.

That's it! healthy and easy!

You can read other typical Sicilian recipes and learn the basic principles of


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